Medical Professionals
The Restore Program
Program Overview
Healthcare professionals dedicate their careers to caring for patients through some of life’s most significant moments. Yet the emotional demands of supporting others often leave little time to care for themselves.
Long hours, high responsibility, emotional fatigue and the constant pressure to perform can gradually impact wellbeing, relationships and professional fulfilment.
The Restore Program is an evidence-based, psychologist-led wellbeing program created specifically for healthcare professionals, including obstetricians, doctors, midwives and nurses.
In a supportive and confidential environment, you’ll have the opportunity to step away from the demands of clinical practice, reconnect with yourself and connect with colleagues who truly understand the unique challenges of your profession.
What will you gain?
Throughout the program you’ll learn practical strategies to:
- Prevent and manage burnout
- Create healthier work-life balance
- Reduce stress and emotional exhaustion
- Strengthen resilience without simply “pushing through”
- Reconnect with your values and purpose
- Build sustainable habits that support long-term wellbeing
- Connect with like-minded professionals in a supportive environment
Unlike many professional development programs, Restore creates dedicated space for healthcare professionals to pause, reflect and invest in their own wellbeing. Many clinicians spend their days supporting others but rarely have the chance to connect with peers outside the demands of the workplace. This program provides that space to foster meaningful conversations, shared understanding and professional connection.
Where appropriate, the program can be complemented with individual psychological therapy as part of our collaborative approach to supporting clinician wellbeing.
Program Details
What you'll experience
- Designed specifically for healthcare professionals
- Pause, reflect and invest in your own wellbeing
- Small, confidential, psychology-led group
Dates:
Open to expressions of interest
Time:
To be confirmed
Duration:
To be confirmed
Fee:
Based on number of participants per group.
Rebates:
With a valid GP referral for group therapy and a Mental Health Care Plan Medicare rebate will apply. Alternatively, you may wish to check with your private health insurer if you have cover for psychology-led group programs.
Meet the Facilitators
Our programs are facilitated by a carefully selected team of psychologists and allied health professionals who bring both clinical expertise and genuine warmth to every session. Each facilitator has been chosen for their specialist experience in the areas they teach whether that's perinatal mental health, relationship dynamics, anxiety, or nervous system regulation and shares our belief that effective therapy should feel safe, human, and grounded in real life. You won't find a one-size-fits-all approach here. What you will find is a room full of people who truly get it.
